Molly Jayne Yoga
Creating joy and liberation through movement
My work is about movement that feels good rather than looks perfect. Inspired by the yogic philosophy of Līlā लीला (divine play) my classes invite you to move, explore, laugh, and reconnect with yourself.
unfurl
spring in the scottish highlands retreat
may 14-17 2027
Together with the incredible food curators at Root Bound, we are so excited to share our next offering at the stunning Glen Dye Cabins in the highlands of Scotland in May 2027.Think green trees, flowers in bloom and abundance, this retreat will mark the transition into warmer months helping our cold scottish bones begin to soften, warm and unfurl together in community.
recharge
portugal retreat
21st - 26th of September 2027
Join me for five nourishing nights at the beautiful Casa de Cura in Portugal. Designed for those craving a reset, this retreat offers the perfect balance of movement, rest and connection. Expect daily yoga, guided reflection, delicious food, slow mornings, sunshine-filled afternoons and plenty of space to simply be. Whether you're looking to deepen your practice, recover from burnout, or reconnect with yourself, Recharge is an invitation to step away from the noise of everyday life and return home feeling rested, inspired and renewed.
Seasonal Series
Retreats, workshops and events that are themed to align with the seasonal shifts. This year I am hosting my first retreat in Scotland for Winter Solstice.
Lifestyle
I am always looking to deepen my own practise and awareness through training with practitioners and travel. Recently I have enjoyed documenting this through words and photography.
Online & in person
Practice from anywhere with on-demand classes, designed to meet you where you are in your practice.
saorsa retreats
my retreats website, where you can discover all things yoga retreats
Gallery
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Kula (कुल) is a Sanskrit word meaning family, community, or tribe. It describes a group of people united by kinship, shared values, or a common spiritual purpose.
Sign up to receive occasional newsletters and updates from me — sprinkles of journal entries, retreats and anything else worth your time. I promise I won't spam you :)
© Molly Jayne Yoga 2026. All rights reserved.
A wee bit about me...
Hiya, I'm Molly, a longtime Glasgow Southsider and yoga teacher. After spending the past two years teaching in London, moving back and forth between there and Glasgow, I’ve finally made the move home. While I’m incredibly grateful for my time in London, the pace of city life eventually led to burnout and a strong pull to return to my roots here in Glasgow (after a wee stretch travelling around Sri Lanka) to slow down, reconnect, and teach from a more grounded, spacious place.What you should know about me is I'm addicted to dogs and coffee.My Approach
In my classes, expect movement that feels good rather than looks perfect. We explore functional yoga but also challenging oour perception of ourselves and the world with a lean on inversions.I am interested rediscovering your inner child: falling over is encouraged and laughing at yourself is celebrated.Rooted in Heritage
Yogic philosophy sits at the heart of my classes, particularly the concept of Līlā लीला (divine play) which informs my belief that practice should feel exploratory, compassionate, and alive rather than something to perfect or achieve.My Scottish heritage deeply shapes my teaching. The Gàidhlig word SAORSA (say-or-sah) means freedom or liberation, and that’s the heart of my practice. Freedom to move. Freedom to play. Freedom to be you.
Qualifications
I am so lucky to have learnt under many teachers in my 3 years of teaching. Special mention to Mouse Barnes, Katarina Rayburn and Helen Russel Clark; I am forever grateful for how they have transformed my teaching.I spent much of early career training to be an actor (which I occassionally still do... ) so an extremely valuable mention is my drama school training. I am grateful to all of my teachers at GSA, Oxford School of Drama and Royal Birmingham Conservatoire. I wouldn't be able to hold a room without this training.
50hr Rocket - Kindred School of Yoga
Katarina Rayburn & Helen Russell Clark, Portugal
300hr Advanced RYT - Kindred School of Yoga, Deptford
Incoming Learnings
꩜ 35hr CPD - FORM, Annie Faichey and Anna Hodart꩜ 50hr Rocket - Kindred School of Yoga, Katarina Rayburn & Helen Russel Clark, London꩜ 40hrs Ashtanga - David Swenson꩜ 25hrs Mandala - Katarina Rayburn
join the kula
Kula (कुल) is a Sanskrit word meaning family, community, or tribe. It describes a group of people united by kinship, shared values, or a common spiritual purpose.
Sign up to receive occasional newsletters and updates from me — sprinkles of journal entries, retreats and anything else worth your time. I promise I won't spam you :)
© Molly Jayne Yoga 2026. All rights reserved.
Yoga & Coffee Club
morning rush x the marlborough
Sunday 11th October 11am
Energising yoga guided by me at the marlborough in shawlands. Our yoga practise will weave pranyama (breathwork), meditation and asana (postures) throughout a nourishing 60-minute flow designed to help you reset for the week ahead.After class, we’ll take a wee stroll over to the newly opened viral spot Morning Rush, where everyone will receive a complimentary speciality coffee. Stay, chat, and connect with the community afterwards. Come solo or with pals!The morning includes:
- 60-minute guided yoga flow
- 1 speciality drink token for Morning Rush
- Social networking/community timePlease arrive 10 minutes early to get settled.Whether you’re looking to move your body, meet new people, or simply enjoy a slower Sunday morning, we’d love to have you join us ✨Any questions get in touch:
[email protected]
join the kula
Kula (कुल) is a Sanskrit word meaning family, community, or tribe. It describes a group of people united by kinship, shared values, or a common spiritual purpose.
Sign up to receive occasional newsletters and updates from me — sprinkles of journal entries, retreats and anything else worth your time. I promise I won't spam you :)
© Molly Jayne Yoga 2026. All rights reserved.
Monday
⚬ 7.00 am @ LYK Studio - 45min Hot Flow⚬ 6.30pm @ Unruly Yoga - 60min Spicy Flow
Tuesday
⚬ 7pm & 8.30pm @ Hotpod Glasgow - 60min Hot Flow
Thursday
⚬ 5.15 @ Reset Studio - 60min Rocket Vinyasa
Friday
⚬ 6.30am @ LYK Studio - 45min Hot Flow
⚬ 4pm & 5.30pm Hotpod Glasgow - 60min Hot Flow
Sunday
⚬ 6pm @ Reset Studio - 60min Yin Yoga
1-2-1 Sessions
I offer a small number of private sessions for all humans. If your are new to yoga, returning after time away, working with an injury, or simply looking to deepen your practice, private sessions offer a space that's entirely tailored to you.Together we'll move at your pace, exploring what your body needs rather than what it should do. Sessions can focus on building strength and mobility, improving flexibility, learning the foundations of yoga, developing a home practice, or simply creating an hour in your week to slow down and reconnect.Sessions can be in person or online via Zoom.
" I was absolutely blown away by the class and have never felt so in touch with my body. Everything seemed to fall into place after the class and I felt like something in my mind and body had shifted, which was an unbelievable feeling. I felt incredibly lucky to have been there that day and to have been taught by Molly "
" Molly's classes are so empowering and playful. I lobve that she encorporates sanskrit into the class and teaches us about the practice. They are the hour in my week where I don't take myself so seriously, have fun and try new things "
" Molly's classes helped me find a strength I did not know I had "
join the kula
Kula (कुल) is a Sanskrit word meaning family, community, or tribe. It describes a group of people united by kinship, shared values, or a common spiritual purpose.
Sign up to receive occasional newsletters and updates from me — sprinkles of journal entries, retreats and anything else worth your time. I promise I won't spam you :)
© Molly Jayne Yoga 2026. All rights reserved.
Bringing back the early 2000's with blog posts
There are likely spelling mistakes in these... I am dyslexic and these are not written by AI :)))
Reiki Level 1 & 2 Training
I recently became a level 2 reiki practitioner after studying with Jade Mordente in Edinburgh.
Read more here
Finding Fire: Summer Solstice Reset
I held my first workshop at The Soul Works Studio on Summer Solstice.Read more here
august 26
Copenhagen
I spent 3 weeks living in copenhagen
Read more here
join the kula
Kula (कुल) is a Sanskrit word meaning family, community, or tribe. It describes a group of people united by kinship, shared values, or a common spiritual purpose.
Sign up to receive occasional newsletters and updates from me — sprinkles of journal entries, retreats and anything else worth your time. I promise I won't spam you :)
© Molly Jayne Yoga 2026. All rights reserved.
Reiki Training - Calm and Chaos with Jade Mordente
28/6/26
a weekend nestled in leith studying the ancient practice of reiki
I fell into a reiki session on a retreat I recently attended and had very wrongly assumed that it wasn't for me, or something that felt a little to far fetched to actually work.I came across Jade at Calm and Chaos like any Gen Z, on instagram. Her studio is beautiful, cozy yet clean and minimal, filled with crystals and the most magical scents you have ever sniffed.Reiki - Rei (universal) & Ki (lifeforce) comes from Japan, being passed down through families as a way of healing from the home. I was so surprised by how many ideas and belief systems between my yogic studies, which mainly come from an indian roots, cross over here with Reiki and Japanese studies.Unlike Western cultures, these holistic ways of healing are passed down through families orally. It was mainly kept that way until Mikao Usui spread his knowledge far and wide in the early 1900's.Myself and 3 other practictioners spent 2 days doing our level 1 and 2 training.
On day one, we focused on the self, our attunement and opening up our pathways for Reiki energy to flow through us. We stopped for an incredible lunch just around the corner at La Seine. Jade had provided us with a never-ending flow of snacks and teas, as well as wee gift set from Neal's Yard.On day two, it was easy to land. We knew the group, we felt at ease with one another. We talked about the Reiki symbols, running a business, and then we meditated on our 2nd attunement.The whole afternoon was spent practising Reiki on one another in the massage bed, with crystals and oils.It was an unbelievably healing experience, and I couldn't be more grateful to Jade for sharing her expertise with us. I highly recommend popping over to her studio in Leith for a session and stopping at Mr Eoin for a coffee afterwards.
copenhagen girl summer
the danish know whats up, let me tell you.I spent three weeks, eating pastries visiting the beach and doing a lot of cycling!One thing that really struck me is their education system, the children spend a lot more time outdoors in nature, playing and getting a bit muddy and wet. It was incredible to see the effect on the city's adult population, everyone is always outside. All weathers. We're talking cycling, swimming, running, yoga anything outdoors they are doing it.
Before i left I was teetering on what felt like my first expirience of burnout
join the kula
Kula (कुल) is a Sanskrit word meaning family, community, or tribe. It describes a group of people united by kinship, shared values, or a common spiritual purpose.
Sign up to receive occasional newsletters and updates from me — sprinkles of journal entries, retreats and anything else worth your time. I promise I won't spam you :)
© Molly Jayne Yoga 2026. All rights reserved.
Finding Fire - Summer Solstice Reset
20/5/26
my first event in Glasgow - at the Soul Works Studio
For a long while I wanted to step up and offer my students more, but I was really scared to move beyond just a 60 min class and hold space for longer. I had a crazy idea in April to host this workshop. I think I text my partner saying " I want to host a workshop - I don't think anyone will come" but they did.It's terrifying putting yourself out there to fail, and I didn't. I can't believe my students actually wanted to spend 120 mins with me, practising mandala - which so many of them had never ever practised before. Everyone showed up with such heart and vunerbility to trust me to guide them in this new way.
I spent months preparing, making flyers, reels, journal prompts planning my sequence, baking cakes and even making elderflower cordial from scratch. It made me realise that this is what I want to do, help build community - through intention. I think effort and intention goes a really long when, effort and thought and time. Especially when my students had paid to be there. I have attended so many workshops, tt's, event's where there has been no care, no love - but when those things are there - I truly believe then we have the power to help people be vunerable in practise and thus transform our views of ourselfs and the world.It sparked a curiosity in me too, where and how these cultures can cross over. Where do philisphocal ideologies of yoga intersect with celtic ones? How we can connect with things deeper than ourselves through community.The celtic wheel remains a deep inspiration for my teachings, how the earth, the seasons and the changing of the tide can inform our practise and how we move through the world.
join the kula
Kula (कुल) is a Sanskrit word meaning family, community, or tribe. It describes a group of people united by kinship, shared values, or a common spiritual purpose.
Sign up to receive occasional newsletters and updates from me — sprinkles of journal entries, retreats and anything else worth your time. I promise I won't spam you :)
© Molly Jayne Yoga 2026. All rights reserved.